Orange Whip Golf Swing Trainer

Orange Whip Swing Trainer Review – Improve Your Tempo!


Ever wondered what it is that helps golf pros perfect their swing plane and improve their game? The secret is balance and timing- skills that are hard to learn with a golf club alone.

One of the best training aids with the most hype and professional support is the Orange Whip, so we thought we would try it and share our opinion in this honest product review.

Orange Whip Golf Trainer

What Is the Orange Whip Trainer?

The Orange Whip is a golf training aid designed by PGA Tour professional Jim Hackenberg. It is a simple design with complex benefits designed to bring improved tempo, timing, and balance to users’ swings.

Using a patented design, the Orange Whip has a golf club-like grip, a thin, flexible pole or shaft, and a weighted orange ball at the end. The specs vary depending on the model, but the basic design is the same across the board.

It is the highest-rated weighted golf swing trainer by golfing pros.

Orange Whip

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Orange Whip Swing Trainer Review

Here is an in-depth review of the Orange Whip and what it does to make golfers feel more confident and capable on the course.

Features of the Orange Whip

Let’s begin with the features of how the Orange Whip is made and how it works.

Sleek, Compact Design that Fits In a Golf Bag

The Orange Whip is ultra-lightweight and easy to take with you anywhere in your golf bag. You don’t have to worry about bulky training gear or additional kits- and you can easily use it indoors.

Weighted for Better Resistance

A slightly weighted orange ball sits on the end of the flexible shaft where the iron or your club would be. This provides balance and more resistance to better replicate the feeling of the swing path and bring more engagement to your muscles during training.

High-Quality, Durable Materials

Everything used in the Orange Whip is handmade in the USA using the highest-quality American parts. The Orange Whip comes with a two-year warranty for the patented design and all its elements.

Versatile Training Advantages

This is no one-trick pony. You can use this in many ways to make golf training more fun, effective, and convenient. As hundreds of tour pros found out, you can use the Orange Whip to train your entire body specifically for golfing.

Using the Orange Whip VS. Using a Golf Club to Practice

Let’s be clear- the training exercises you do with the Orange Whip will not automatically translate to your swing when playing golf. It is all about teaching good habits and improving your swing sequence from the core elements, not just practicing using a golf club.

Some people question whether or not it is worth bothering with training aids such as the Orange Whip when you could just practice with a club and golf ball at the driving range, as many golfers do. After testing this product and seeing the results, we are pretty clear on the answer.

  • Unless you have golf instructors telling you everything wrong with your swing motion, you don’t know what is going wrong. The Orange Whip gives instant feedback through the movement in the flexible shaft, so you know when your control or balance is off.
  • The resistance you get from the weighted orange ball and the movement of the shaft engages your body differently. Sure, that doesn’t represent what it will feel like with your club, but it trains your muscle memory to respond with the same control and strength.
  • You can practice hitting a golf ball 24 hours a day, but it won’t improve tempo, timing, balance, rhythm, strength, or flexibility anywhere near the same level that the Orange Whip can.
  • Golf clubs are bulky and heavy, so it is not always convenient to train or warm up with them. You can use the Orange Whip anywhere and take it with you- it weighs less than two pounds.
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What Golf Course Skills is the Orange Whip Best at Training?

There are a few key skills the Orange Whip works on, but the most important, arguably, is balance. Swing speed, power, and accuracy in golf all improve when balance is better, and it is one of the things that sets the pros apart. Balance in a golf swing is broken into three areas: timing, tempo, and weight transfer. These are the three skills the Orange Whip is designed to improve- all while encouraging generally better flexibility and strength.

Is it Good Value for Money?

The original, mid-size, and compact Orange Whips are $119.99 each, and the junior version is $99.99. It may sound like a lot at first, but when you think about the benefits, versatility, quality, and longevity it has as a training aid, you realize just how great the value really is.

First, the materials used to create the patented and highly praised flexible shaft swing system are second to none, designed to last for years and retain the same high performance over time. That means that even after practicing with it until your swing is perfect, you can continue using it for years as a warmup tool and as part of your general low-impact physical training routine.

Secondly, there is a lot you can do with this tool- so you get multiple aids in one product. It is a warmup device, an upper body strength builder, a muscle memory trainer, a core control booster, a balance aid, and a device that identifies and improves your swing flaws. All things considered, we would say the Orange Whip is well worth the money.

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Product Options and Specs

This Orange Whip review focuses predominantly on the original model, but there are a few that vary in weight and length. Overall, the benefits are largely the same since the design and materials used are all but identical (other than a few inches off the end).

Your success with this training aid will depend on how comfortably you can use it and whether or not it replicates the shot or golf club you are struggling with. It is worth looking into the specs of each one and thinking about what works best for you.

Orange Whip Trainer

Orange Whip’s original model is the 47-inch, 1.75 lbs. swing trainer that was voted the best there is by PGA professional golfers. It is the best choice for someone looking to improve their overall flexibility, control, balance, and strength to lead to a more powerful and precise swing.

Some shorter, younger, or older players may find it just a tiny bit on the heavy side. Luckily, there are a few alternatives that have all the same excellent training qualities.

Orange Whip Trainer Mid-Size

This model is almost exactly the same as the standard-size Orange Whip but is a little shorter and half a pound lighter. At 43 inches and 1.7 lbs, it is ideal for anyone who feels the original is just a little too big but still wants all the same training benefits.

It is a great size and weight for most female golfers, seniors, and teens, but also makes the perfect replica for iron or hybrid swing training, no matter what height you are.

Orange Whip Trainer Compact

The Compact edition is the smallest version of the Orange Whip, resembling a short iron in length. It is 35.5 inches long, which is perfect for taking with you on the road or for indoor use.

Using this version is best if you want to work on your short game, and it seems to really help with arm strength and control- despite weighing just 1.6 lbs. One of the main benefits of the Orange Whip compact model is improving the swing plane in shorter shots, but it is generally good for improving core strength.

Most golfers purchase this one with the standard model in their size to cover more bases when training their swings, but you can opt for this one alone if you are a shorter player or only want to focus on the control of your short game and general fitness.

Orange Whip Trainer Junior

Orange Whip hasn’t forgotten about junior golfers. The juniors’ version of the Orange Whip swing trainer is smaller on the grip, has a shorter length (38 inches), and weighs less (1.3 lbs.)- making it the ideal choice for golfers under 12. It also costs a little less.

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Younger golfers may actually benefit more from these training aids than anyone else since they can install vital good habits and practices early and build their golf fitness from the beginning of their journeys.

Orange Whip Golf Swing Trainer Review Summary

Overall, this is an effective and convenient product that can really make a difference when used correctly. Using this product won’t magically fix your swing, but it can help hone your technique and train those all-important golf muscles to have the flexibility and control they need.

If you are thinking of trying out this product as a quick fix for a lousy swing, you are on the wrong track because such a thing does not exist. On the other hand, if you are interested in the Orange Whip as a training aid that helps you get loose, gain control, and become stronger and more confident when taking golf shots, then this is the one.

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Frequently Asked Questions

Are there any recommended orange whip drills that can help improve my swing?

There are plenty of drills to try out using Orange Whip trainers depending on the skills you want to improve, many of which are advertised and demonstrated by the Orange Whip’s creator, Jim Hackenberg, on the official website.

The torso twist is a simple exercise for warming up all the important muscles used in a swing. It loosens the feet, legs, knees, hips, and back in a low-impact movement. Another benefit of this drill is training your arms and body to work together.

You can also find a few drills for full swing and wrist hinging that utilize the weight of the orange whip to strengthen and add control to your movements so you can later translate it to your golf swing on the course with actual golf clubs.

What other orange whip golf products can help my performance on the golf course?

Orange Whip is an excellent fitness and training aid company with products tailored specifically to golf. Although the golf swing aid is the main attraction, there are also a few other options worth considering.

The Orange Peel board is a great product for golfers who struggle with their balance and core engagements as they shift their weight through a swing. The Turn Trainer is aimed at those who feel they could use a little extra resistance and control in the hips and rotation. You can buy the ultimate golf swing training kit with all the best products by Orange Whip if you want to tackle your skills from every angle.


Christopher Diaz

Christopher is an avid golfer who calls Miami home. As a Phil Mickelson fan, he set up this website as an informational portal for all other fans of "Lefty." He also occasionally reviews equipment and golf training programs, but admits he'd rather be on the course than anywhere.