Phil-Mickelson

Category: Golf Training Aids

  • Inside Phil Mickelson’s Training Routine and Diet

    Inside Phil Mickelson’s Training Routine and Diet

    Phil Mickelson, one of golf’s most iconic players, attributes much of his success to his rigorous training routine and disciplined diet. Here’s an inside look at how he stays in peak physical condition.

    Training Routine

    Phil Mickelson’s training routine is designed to enhance his strength, flexibility, and endurance. His daily regimen includes:

    ●    Warm-Up Exercises: Mickelson starts with dynamic stretching to prepare his muscles for the workout.
    ●    Strength Training: He focuses on building muscle strength with exercises like squats, deadlifts, and bench presses.
    ●    Cardio Workouts: To improve cardiovascular health, he incorporates running, cycling, and rowing into his routine.

    ●    Golf-Specific Drills: Mickelson practices various golf drills to refine his swing, putting, and overall technique.

    Diet Plan

    Mickelson follows a balanced diet that fuels his body and supports his training. His diet includes:

    ●    High Protein Intake: Lean meats, fish, and plant-based proteins help build and repair muscles.

    ●    Complex Carbohydrates: Whole grains, fruits, and vegetables provide sustained energy throughout the day.

    ●    Healthy Fats: Nuts, seeds, avocados, and olive oil support overall health and brain function.

    ●    Hydration: Mickelson ensures he stays hydrated by drinking plenty of water and electrolyte-rich drinks.

    Enhancing Fan Engagement

    Fans can stay updated on Mickelson’s latest achievements and training tips through digital platforms. Learn how to make a QR code online to create quick access links to exclusive Phil Mickelson content, including videos, interviews, and training tips.

    By following Mickelson’s training and diet routines, aspiring golfers can gain insights into achieving peak performance both on and off the course.

  • 5 Best Slip-On Golf Shoes For Men And Women Golf Players

    5 Best Slip-On Golf Shoes For Men And Women Golf Players

    The best slip-on golf shoes offer excellent traction, stability, and support to enhance your golf swing. You also want to prioritize waterproofing or resistance features to keep your feet dry in various weather conditions. I have tested dozens of golf shoes and have been able to reach the top five slip-on styles that performed above expectations:

    Here’s a list of the best slip-on golf shoes and why I recommend them:

    ____________________________________

    KEY TAKEAWAYS

    • I recommend both male and female versions of the Skechers Go Golf Elite 5 for its Hands-Free Slip-insTM for an easy fit. It also has an exclusive Heel PillowTM that holds your foot securely in place, making it the top choice in this review.
    • The Go Golf Elite 4 Course Relaxed from Skechers would be ideal if you’re on a tight budget and a male player.
    • Female golf players will benefit a lot from PUMA Tustin Slip-on Golf Shoes.
    • FootJoy Leisure Slip-on Spikeless Golf Shoes are the most affordable for female players on a tight budget.

    ________________________________

    As a golfer with wide feet, I’ve spent most of my years as a Footjoy and New Balance guy since they offer extra wide sizes. However, I decided to try the slip-on style when I began to detest wearing sneakers in the summer because my feet got sweaty.

    Over time, I have tried different brands and models and reviewed five of the best options that performed impressively.

    I have also included the ones that work well for female golf players. Below is a table showing a rundown of the comparison between these top recommendations.

    ImageProductDetailPrice
    Skechers GO GOLF Elite 5 Slip-In

    Skechers GO GOLF Elite 5 Slip-In

    • Black and white only (Size: 8–13) Waterproof
    		$130
    Adidas Codechaos Boa

    Adidas Codechaos Boa

    • Black, White, and Grey (Size: Regular fit) Waterproof
    		$98 to $199
    Skechers Go Golf Elite 4 Course Relaxed

    Skechers Go Golf Elite 4 Course Relaxed

    • Black/Grey (Size: Regular fit) Waterproof
    		$53
    PUMA Tustin Slip-on

    PUMA Tustin Slip-on

    • Black, Green, White, and Blue (Size: Regular fit) Waterproof
    		$62 to $72
    FootJoy Leisure Slip on Spikeless

    FootJoy Leisure Slip on Spikeless

    • Grey/Orchid (Size: Regular fit) Waterproof
    		$24 to $56

    1. Skechers GO GOLF Elite 5 Slip-In

    Skechers GO GOLF Elite 5 Slip-In

    best-slip-on-golf-shoes-for-men-and-women

    $130

    • Skechers Hands-Free Slip-insTM technology for effortless and hassle-free fit.
    • Exclusive Heel PillowTM ensures a secure and comfortable fit without laces.
    • Twist FitTM dial closure for precise and adjustable fitting.
    • Arch Fit® insole provides podiatrist-certified support, reduces shock, and enhances comfort.
    Buy Now

    If you’re a senior golfer, you’ll agree that bending over to tie laces is not fun, but these slip-ins are a lifesaver.

    They feature Skechers’ Hands-Free Slip-insTM technology and the exclusive Heel PillowTM, ensuring a secure fit without the hassle of laces.

    The Twist FitTM closure allows for a precise and adjustable fit. The Arch Fit® insole provides podiatrist-certified support and molds to your foot, reducing shock and increasing comfort.

    These waterproof shoes are perfect for fall, offering stability and breathability.

    The GRIPFLEX spikeless outsole delivers superior traction.

    After several rounds of golf, I can confidently say these shoes are lightweight, comfortable, and a fantastic choice for any golfer. It has a version for women golfers that costs about the same amount.

    What I like about this shoe

    • Skechers Hands-Free Slip-insTM for an easy fit
    • The Exclusive Heel PillowTM holds your foot securely in place.
    • Twist FitTM dial closure for an adjustable, precise fit

    What I don’t like about this shoe

    • None so far.

    2. Adidas Codechaos Boa

    Adidas Codechaos Boa

    best-slip-on-golf-shoes-for-men-and-women

    $98 to $199

    • Made with 50% recycled plastics for a waterproof and breathable upper.
    • Unique zip-up closure with an adjustable dial system for a comfortable and secure fit.
    • Waterproof film on the mesh upper keeps feet dry in light to moderate rain.
    • User-friendly Boa tightening knob for even shoe distribution.
    Buy Now

    The Adidas Codechaos Boa golf shoes have a unique twist on traditional slip-ons with their zip-up closure and adjustable dial system.

    Despite the unconventional design, these shoes excel in wet weather conditions thanks to their exceptional traction.

    Adidas used 50% recycled plastics to create the Codechaos Boa, crafting a waterproof, breathable upper with fantastic traction. The spikeless outsole features Twist Grip traction and a sidewall wrap for top-notch stability.

    The mesh upper is equipped with a waterproof film, keeping my feet dry even in light to moderate rain.

    The Boost Midsole effectively absorbed impact, offering excellent comfort and reducing vibrations during each step and swing.

    These shoes are perfect for golfers seeking superior grip and wet-weather protection.

    They fit well, and the line-tightening knob is user-friendly, ensuring even distribution in the shoe. The zip closure adds a stylish touch, and they feel incredibly comfortable, like walking on clouds.

    In my opinion, you can’t go wrong with these.

    What I like about this shoe

    • This shoe is easy to slip into.
    • The Boa tightness knob is easy to use and makes for a firm, comfortable fit.
    • waterproof and easy to clean when playing on wet courses

    What I don’t like about this shoe

    • Not everyone will like the dial-fit system and zip-closure.

    3. Skechers Go Golf Elite 4 Course Relaxed

    Skechers Go Golf Elite 4 Course Relaxed

    best-slip-on-golf-shoes-for-men-and-women

    $53

    • Lightweight, cushioned, and breathable canvas construction.
    • Spacious front structure for added comfort.
    • Water-repellent top for added protection.
    Buy Now

    Skechers Go Golf Elite 4 Course Relaxed stands out because of its affordability, comfort, and impressive traction.

    These canvas shoes are incredibly convenient with their slip-on design and are lightweight, cushioned, and breathable.

    I particularly appreciated the spacious front structure, but the real highlight is the Ultra Go cushioning. It’s soft and responsive, ensuring a comfortable landing with every step.

    The Goga Max High-Rebound Insole enhances comfort and responsiveness, making each stride pleasant.

    However, the spineless rubber traction pad works well in dry conditions but loses grip in wet weather.

    These shoes are perfect for golfers in warmer climates, offering breathability and superb grip in drier conditions.

    If your golf course has steep hills, consider lace-up models. My relatively flat course works well with these.

    What I like about this shoe

    • A durable rubber traction pad provides adequate grip in dry and light rain.
    • Water repellant top
    • Responsive Ultra-Go cushioning
    • A high rebound insole absorbs shocks.

    What I don’t like about this shoe

    • Aesthetics are dull for players who like to make a statement.

    4. PUMA Tustin Slip-on Golf Shoes

    PUMA Tustin Slip-on Golf Shoes

    best-slip-on-golf-shoes-for-men-and-women

    $62 to  $72

    • Low-top design for added convenience.
    • True-to-size fit, providing reliability in various sizes.
    • “Hidden Traction” outsole offers necessary grip without being obtrusive.
    • Microfiber material and rubber sole for comfort and performance.
    Buy Now

    These spikeless golf shoes feature a sleek design with a rubber sole and microfiber material, offering comfort and performance.

    What I appreciate most about these shoes is their true-to-size fit, making them a reliable choice in various sizes.

    The low-top design adds to their convenience.

    Moreover, the molded comfort insole ensures an excellent fit, making them comfortable for an entire round of golf. The “Hidden Traction” outsole provides the necessary grip without being obtrusive.

    These PUMA slip-on golf shoes combine style, convenience, traction, and stability at an affordable price.

    I prefer uncomplicated golf shoes, and these would be perfect for any female golf player with similar taste.

    You can wear them for 18 holes and practice at the driving range, experiencing comfort throughout your entire game.

    What I like about this shoe

    • True to size
    • Comfortable to wear without having to change into another pair to go to the 19th hole
    • Simple design
    • Multiple color options

    What I don’t like about this shoe

    • The inner sole is hard to maintain from dirt due to the color.

    5. FootJoy Leisure Slip on Spikeless

    FootJoy Leisure Slip on Spikeless

    best-slip-on-golf-shoes-for-men-and-women

    $24 – $56

    • Lightweight cushioning underfoot with EVA (Ethyl Vinyl Acetate) fit-beds.
    • One-year waterproof protection for comfort, breathability, and durability.
    • Unique design with laces that are easy to slip on and off.
    • Wider toe bed for enhanced comfort and the option to use orthotics.
    Buy Now

    The FootJoy Women’s Leisure Slip-On Spikeless golf shoes from last season are quite pleasing, especially for the price point.

    FootJoy is a well-respected golf apparel brand. This pair, in particular, has laces, but the unique design makes them easy to slip on and off.

    The wider toe bed is perfect for comfort; you’ll even have space for your orthotics.

    However, the long laces can be a bit of a hassle.

    These shoes provide excellent traction with a proprietary rubber outsole and one-year waterproof protection, but they’re not the best choice for hot summer days.

    What I like about this shoe

    • Super affordable 
    • They give you two colors for laces, which is nice.
    • EVA (Ethyl Vinyl Acetate) fit-beds provide lightweight cushioning underfoot.
    • One year of waterproof comfort, breathability, and durability

    What I don’t like about this shoe

    • It’s not the best breathable pair for hot summer golf. It works best for cooler-weather golf shoes.

    Final Words

    Slip-on shoes may not have the best water protection construction like traditional golf shoes, but they come in handy when running late for your tee time.

    These types of shoes are super convenient.

    I ensured the products I ranked for this review were only quality, with a proven record of stopping wrecks at the shoe’s heel.

    The best part is that they are budget-friendly, so you don’t have to break the bank to get comfortable slip-on shoes for your golf games.

  • Wellputt Putting Mat Review

    Wellputt Putting Mat Review

    If you have seen the Wellputt mats and were curious if they are a legit training aid to help improve your putting game, I’m here to share with you my Wellputt Putting Mat review.

    I’m a golf instructor based in Miami, Florida, and I have been using this putting mat in my spare time as well as allowing my students to practice their putting as well.

    I’ve had the mat about six months, and use it about five days per week, so I have some substantial time into using this product.

    Review Summary:  The Wellputt mat wowed me.  It’s not only a 13 foot mat which allows putts from a distance, but it also has an app with over 50 games you can play to keep you challenging yourself.

    In this detailed Wellputt putting mat review, I’m going to delve into my time using the mat and discuss what makes it one of the best putting tools on the market.

    I’m meticulous with my results, so it’s only fair I share them with you for full transparency.

    After using this for six months, I’ve seen my average putts per hold go from over 2 to under 1.8.  Over many rounds, that’ll help get the handicap down!  I’m shaving one stroke off my round by simply using this for a few minutes per day several times per week.

    The best part about this is you can do it in the comfort of your home or office.  Thanks to a lot of conference calls in my sales job, I get the opportunity to throw my headset on and putt while listening to drawn out calls!  

    What Do You Get With the Wellputt Putting Mat?

    Once you open the box and unpack the Wellputt mat, you’ll find your mat neatly rolled up.  Once you unpack it, you should download the free Wellputt app to unlock the games and also get your instruction manual.

    I opted for the 13 foot mat, which can be long, but I have the space for it and wanted to improve my putts from distance so this was one I am reviewing in particular.

    Wellputt Mat
    Shown here is the 13 foot mat.

    I keep mine set up in my home office full time, but I’ve seen other golf blogs advising to keep the box in case you want to neatly store your mat all rolled up.

    Oh, and it’s worth mentioning, this putting mat is approved by Cameron McCormick, the Coach of none other than Jordan Spieth!

    Buy Online & Use Discount Code “Lefty15” for 15% off!

    —-> Shop Here.

    Setting Up Your Wellputt

    Here’s a few steps to get you started:

    #1:  Remove the mat from the box.

    #2:  Download the free app.

    #3:  Open up the app and let it guide you through practice.

    That’s it.  Now you get to enjoy the mat on your own time and improve your putting.

    The best part about the app is that it feels like you are playing in a simulator, which really takes the drag of practicing putts and replaces it with mental stimulation as if you were playing a video game!

    There are several courses you can choose, from the beginners orange course, to the blue or black courses, which become much more difficult.

    I start all of my students on the orange course and they are instantly hooked.  I started training students in my home and most became so addicted to the training mat that they purchased one of their own.  To me, that says a lot about this putting trainer and I haven’t seen golf training devices that have had the same appeal of instant gratification.

    Features of the Wellputt Mat

    The main takeaway I get from using this product is that they really focus on improving your alignment.  This is paramount for a solid putting technique and with this device you’ll be able to align your putter face, line up your ball for accuracy, enhance your putter stroke, and finally, align your ball position.  All of these components go into the perfect putting stroke and should not be ignored.

    Explaining the Wellputt Zone

    wellputt review

    Expanding on these fundamentals is the core concept of the product – the “Wellputt” zone.  There are three zones that you’ll master:

    • Good Putt Zone
    • Uphill Putt Zone
    • Downhill Putt Zone

    The mat has a “good zone” and “bad zone” which will help you figure out where your putts are missing.  Another feature I liked is that it comes with visual aids that help you with your head and body alignment, as well as eye positioning.

    I’ve found that the uphill and downhill zones are very challenging putts, but using these zones will pay off!

    This is the best way to develop your touch as well as learn the art of controlling your putter.  You’ll be able to toggle between two green speeds when you use the Wellputt.  One is designed to maximize accuracy, and the other is for controlling the speed of your putt.

    The way to develop constant precision when putting is by working on the most important skills of putting:

    Aim, and Speed.  

    You’ll be able to develop both of them with the help of the Wellputt mat, which I consider to be the best constructed putting mat you can buy.

    Wellputt Mat Complaints

    I didn’t see any complaints about this device online, mostly because I feel like most people share the same opinion that I do – this thing is an amazing putting aid.

    However, to be fair, there is a slight issue with the mat wanting to ravel up because of the way it’s packed and shipped.  Another blogger had a great fix to ensure it doesn’t try to roll up on it’s own, and that was by rolling up the mat with the rubber bottom facing the interior portion of the roll.  By rolling it in the opposite direction of how it was shipped, you’ll even out the roll and eliminate that from happening.  It’s a very simple fix that the company recommended instead of putting something weighted on top of the mat.

    Concluding Our Wellputt Mat Review

    This is a game changing putting mat!  The Wellputt mat is the most popular putting aid among my students, and it’s one that I personally.

    Where to Buy the Wellputt Mat 

    This is only sold directly from the company who makes it – Wellputt.

    You may be able to find used mats or nefarious sellers on eBay or Amazon, but I wouldn’t recommend that route since you’ll possibly not get free shipping, lose the ability to return it, and most importantly, lose out on the lifetime guarantee.  Also, you’ll have proof of purchase if anything is to happen.

    And since I’ve been honored by the company for putting attention on this product and recommending it to so many of my students, I’ve also got a discount code for you saving 15% – LEFTY15.

    All that said, I hope you enjoy the Wellputt putting mat as much as I do.  I’m always here if you have questions about the product.

  • Orange Whip Swing Trainer Review – Improve Your Tempo!

    Orange Whip Swing Trainer Review – Improve Your Tempo!

    Ever wondered what it is that helps golf pros perfect their swing plane and improve their game? The secret is balance and timing- skills that are hard to learn with a golf club alone.

    One of the best training aids with the most hype and professional support is the Orange Whip, so we thought we would try it and share our opinion in this honest product review.

    Orange Whip Golf Trainer

    What Is the Orange Whip Trainer?

    The Orange Whip is a golf training aid designed by PGA Tour professional Jim Hackenberg. It is a simple design with complex benefits designed to bring improved tempo, timing, and balance to users’ swings.

    Using a patented design, the Orange Whip has a golf club-like grip, a thin, flexible pole or shaft, and a weighted orange ball at the end. The specs vary depending on the model, but the basic design is the same across the board.

    It is the highest-rated weighted golf swing trainer by golfing pros.

    Orange Whip

    Lowest Price:  Click Here.

    Orange Whip Swing Trainer Review

    Here